Kirsty Leah
Psychological Life Coach
Kirsty is a Positive Psychology Life Coach with over 10 years of experience working, studying, researching and applying psychological theory, including experience working in the NHS in therapeutic and psychological services. Kirsty is a kind, caring and dedicated coach who prides herself on her evidence-based coaching style which combines positive psychology, cognitive behavioural theory, neuroscience and mindfulness. Kirsty's coaching approach empowers her clients to become the master of their own minds through elevated self-awareness and structured psychological tools to elevate her clients' confidence, self-perception and success in their goals. Kirsty's unique coaching style provides her clients with immediate clarifying mood and motivation boosting activities which are scientifically proven to have long-lasting results.
Specialist areas
Anxiety, low self-esteem and confidence, strengths-based coaching, personal growth and development, stress management, resilience, psychological wellbeing.
Offers
I am currently offering discounts for NHS workers, teachers, retail workers, or any worker in a caring capacity.
Qualifications
BSc Psychology (Hons); MSc Positive Psychology and Coaching Psychology (Due for completion Spring 2022)